This time is yours
No More Buckling Under Constant Family Obligations
You’re here because you’re ready to make space for yourself—and now, I’m making it even easier for you.
Meet Unrushed Plus+—your all-access pass to deeper self-care, creativity, and movement designed just for creative parents like you. If you’re loving the idea of carving out time for yoga, why not take it to the next level?
YES! I WANT IN →
TEE EXPERIENCED THE SENSE OF CONNECTION & RELEASING SHE NEEDED
"I felt as if I was back in studio in person with her"
I had taken Kleidi’s yoga classes before her move to Paris. I was struggling with finding a practice I connected with. I was so excited when Kleidi started her virtual practice. But also a little worried that I would get the same results from a virtual practice. Well I was wrong. The connection I had experienced in person, I had virtually.
KELLY EXPERIENCED GROWTH AND GROUNDING
"I highly recommend working with Kleidi and learning from her offerings."
I have learned a great deal and found her instruction to be both grounding for my soul and illuminating for my personal growth. She has the rare ability to convey the teachings of yoga in a way that is relatable, understandable and infused with her warmth and good humor.
ROBIN EXPERIENCED STRESS RELIEF LIKE NEVER BEFORE
"Kleidi is quite literally a ray of sunshine."
In Paris for a huge event my nonprofit organized, she offered mini-sessions to my team and me.... Within seconds of the session, I felt my shoulders drop 1,000 feet and release months-long tension that I'd been holding in my upper back. I also felt an immediate sense of clarity, calm and peace wash over me.
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
- YOU DON'T HAVE TO CHOOSE BETWEEN SHOWING UP FOR YOUR FAMILY AND SHOWING UP FOR YOURSELF
Here’s What You’ll Get:
15 Yoga Sessions for Creative Parents
Your creativity thrives when you do. Yoga that fits into your real life—whether you’ve got five minutes between snack refills or a full nap-time window to stretch and breathe.
30-Min Personalized Self-Care Coaching
A private 1:1 session with me to help you build a self-care plan that actually works for your life—because no two parents (or creatives) are the same.
Pose Support—Because Form Matters
Need help with a tricky pose? Drop your Qs in the comments, and I’ll send you a custom video breakdown so you can feel strong, confident, and safe in your practice.
Yoga Session Line Up:
Nap Time Reset – The ultimate short-but-potent yoga practice designed to help parents recharge while their little one sleeps.
Yoga for Overstimulated Parents – A nervous system-soothing flow featuring breathwork, gentle movement, and deep relaxation to melt away the overwhelm.
Stretch & Soothe: Evening Wind Down – A bedtime yoga sequence to release tension, quiet the mind, and ease into deep, restorative rest.
The 5-Minute Flow Fix – Super quick micro yoga sessions for parents who don’t have a full 30 minutes but still need a reset.
Inner Child Flow – A playful, joy-infused yoga session designed to reconnect parents with their creativity, imagination, and sense of fun.
Messy but Mindful: Yoga for Imperfect Parents – A lighthearted, go-with-the-flow practice that embraces the chaos and reminds parents that "done is better than perfect."
The Art of Stillness: Restorative Yoga for Busy Minds – A luxurious, deeply restful practice for parents who struggle to slow down and make time for themselves.
Parent & Partner Yoga – A sweet, connection-building session for co-parents to de-stress, stretch, and create mindful moments together.
Creative Flow Yoga – A movement-based class to help parents reconnect with their creativity while moving with ease and intention.
Rhythm & Flow Yoga – Move to the beat of your own breath with music-inspired sequences that help you shake off stagnation and find your creative groove.
Chakra Flow for Creatives – Align your energy centers with poses that unblock self-expression, confidence, and intuition.
And so much more!
What Happens When You Start Unrushed Plus+?
As long as you follow the sessions and show up and put in the work, you can start seeing improvement in your wellbeing in as quick as 2 weeks!
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More ease, less overthinking. You’ll have yoga sessions that fit seamlessly into your busy life—no stress, no second-guessing. |
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Your practice, your way. With creative flow sessions and self-care coaching, you’ll build a movement practice that nurtures both your body and your art. |
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Built-in support. You don’t have to figure this out alone—whether it’s self-care strategy or yoga alignment, I’m here to help you make it work. |
Ready to Move, Breathe, and Parent with More Ease?
Unrushed Plus+ gives you the self-care, movement, and support you actually need to feel good in your body, fuel your creativity, and keep up with your daily life—without running yourself into the ground.
GET UNRUSHED PLUS+ NOW
Got Questions? I Got Answers.
Don't see your question below? Send me an email at hello@softsundae.com and I'll get back to you ASAP!
How long do I have access to the sessions?
You get lifetime access! No rush, no pressure—just yoga when you need it. Plus you'll get access to any improvements made or additional sessions added at not additional cost.
What if I can’t do all the sessions right away?
That’s the beauty of this—these classes are designed to fit your life, not the other way around. You can do them at your own pace, whenever you need them.
How does the 1:1 self-care coaching session work?
Once you sign up, you’ll get a link to book your session. We’ll chat, get clear on what you need, and build a plan that actually works for you.
What if I just want the 10-session package?
Totally up to you! But Unrushed Plus+ gives you so much more support for your self-care practice—and right now, support sounds so good. Just saying.
