Who says self-care has to wait until the house is quiet?
Move, Play, Actually Take Care of You
Parenting is wild, but so is trying to find time for yourself. This free Mommy & Me yoga session is a quick, playful way to move, bond, and sneak in some self-care—without worrying if your kid will actually sit still (spoiler: they won’t, and that’s half the fun).
You’ll get:
✅ A feel-good, stress-melting flow (no perfection required)
✅ Fun movements your little one will love (and probably turn into their own thing)
✅ A quick reset for your body and mind—because you deserve a moment, too
Hit play, roll with the giggles, and soak up these you-had-to-be-there moments.
HOLD MY MIMOSA 🥂 →- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
- STRETCH, PLAY, BOND—ALL IN 15 MINUTES FLAT
A Yoga Adventure for You & Your Little One
Playful Movement
Turn yoga into a playful adventure with animal-inspired poses, imaginary surfing waves, and mindful movement that keeps both you and your kiddo engaged.
Stretch, Strengthen, Bond
In just 15 minutes, you’ll stretch, strengthen, and share giggles—all while building body awareness, focus, and a deeper bond.
Easy & Engaging
Designed for short attention spans and busy parents, this creative flow keeps things fun, dynamic, and stress-free—so self-care feels doable, not like another to-do.
hey there, i'm kleidi jeen
Your new creative wellness coach & bff
I help busy, visionary creatives bring their ideas to life by reconnecting with themselves through personalized self-care and creative wellness practices that fit their lives.
I combine coaching, mindset work, energy healing, yoga, and meditation to create a comprehensive, soulful approach to self-care.
GET TO KNOW ME →
