The go-to podcast for energy-sensitive creatives ready to build their work from nurture not overextension
The Sundae School Podcast
Hosted by Creative Wellness Strategist, Kleidi Jeen, each episode delivers practical advice, real-life stories, and expert insights to help ambitious, energy-sensitive creatives build success without disconnecting from their bodies, culture, or creative truth.
listen to the
Most loved Episodes
Episode 02: Ditch the Hustle for Creative Peace
Episode 03: Reclaim Your Creative Energy, Stat!
Episode 05: Hidden Tasks Killing Your Creative Mojo
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
- AMBITION? CUTE. BURNOUT? NOT.
what to expect
Your Nervous System Finally Gets a Seat at the Table
Softness That Holds Ambition
We’re not here to shrink your ambition. Au contraire ma sœur: we’re stabilizing it. Inside the podcast, we get nosey about how to build momentum without overriding your body, your needs, or your truth. Slowly, softness becomes structure, not weakness, and regulation fuels sustainable growth.
Cultural Context Meets Care
We zoom out. We question hustle culture. We unpack the pressure to over-function, especially for Black women creatives who’ve been taught to carry more than their share. Expect thoughtful reflection, emotional intelligence, and conversations that name what you’ve felt but haven’t said.
Voice-Note Strategy & Somatics
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Productivity advice? Nah. I'm serving nervous-system-aware guidance delivered like a voice memo from someone who actually wants you well. Expect somatic check-ins, energy hygiene, boundary reframes, and grounded strategy you can integrate without turning your life upside down.
listen to the
Most recent Episodes
Meet the Host
Kleidi Jeen is a creative wellness strategist devoted to helping ambitious, energy-sensitive creatives build success their bodies can actually hold.
Rooted in somatics, energy work, mindfulness, and cultural analysis, her approach blends softness with strategy. She believes nurture is essential, not an extra — especially for Black women creatives navigating pressure, visibility, and over-responsibility.
Through Sundae School™, she shares grounded reflections and nervous-system-aware guidance for creatives who want momentum without self-abandonment. Around here? Ambition cute. Burnout not.
