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Episodes
Ep. 11 Time to Bust These 3 Myths that Keep You Burned Out
🎙️ Episode Summary:
Creative entrepreneurs are constantly told to "manage time better" or "just be more productive"—but what if those are the exact lies keeping you stuck in burnout mode?
In this episode, we’re...
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Ep. 10 Boundaries + Self-Care = Energy to Create
🎙️ Episode Summary:
If you're struggling to stay consistent in your business without burning out, your energy management game might need a serious upgrade.
For introverted and sensitive creatives, launching something...
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Ep. 09 The Power of Prioritizing Yourself in Your Business
🎙️ Episode Summary:
For so many of us, prioritizing self-care takes a major wake-up call—a health scare, burnout, or sheer exhaustion.
In this episode, I’m sharing my personal journey of realizing that self-care...
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Ep. 08 Creative Success Is Not About More Hustle
🎙️ Episode Summary:
When you hit a creative block or feel completely drained, do you push through it—or pause to recharge?
Traditional hustle culture tells us to work harder, grind longer, and push through exhaustion....
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Ep. 07 The Self-Care Shift Every Creative Entrepreneur Needs
🎙️ Episode Summary:
You’ve got your business plan, marketing plan, and launch strategy locked in… but where’s your self-care plan?
Creative entrepreneurs meticulously plan every aspect of their business—except the...
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Ep. 06 Why Traditional Routines Don't Work For Creatives
🎙️ Episode Summary:
Ever tried a trending productivity hack, only to feel even more stuck? You’re not alone. Traditional routines aren’t built for creative minds—so why are we still forcing them?
In this episode, I’m...
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Ep. 05 Hidden Tasks Killing Your Creative Mojo
🎙️ Episode Summary:
You launched your creative business to do what you love—but somehow, you spend more time glued to admin tasks, emails, and social media than actually creating. Sound familiar?
Welcome to the world...
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Ep. 04 When Your Biz Feels Like an Energy Suck (And What to Do About It)
🎙️ Episode Summary:
You started your business to create, to express, to make something meaningful. So why does it feel like this—draining, exhausting, like you’re constantly running on fumes just to keep things...
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Ep. 03 Reclaim Your Creative Energy, Stat!
🎙️ Episode Summary:
You didn’t start your business to feel like this. You’re putting your work out into the world—your designs, your healing abilities, your services, your thought leadership—and yet… something feels...
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Ep. 02 Ditch the Hustle for Creative Peace
Episode Summary:
Launching as a sensitive, introverted creative? Whew, it’s a LOT. The pre-launch, the content creation, the onboarding—before you even open your cart, you’re already running on fumes. And yet,...
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Ep. 01 Introducing...S.U.N.D.A.E. Creative
🎙️ Episode Summary:
You started your creative business because you love what you do. But somewhere between the deadlines, the client work, and the 17 tabs open in your brain, that joy? It gets lost in the chaos.
If...
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